Abhyanga is one of India’s oldest healing techniques. It has been used for thousands of years by both men and women to relieve pain, relieve stress, improve flexibility, improve circulation
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Shirodhara is a centuries-old Ayurvedic therapy for bringing peace of mind and inner calm. In this therapy, we pour medicinal oil in a specific pattern across the forehead. Definitely, Shirodhara
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Boosting immunity is a complex process, and it requires multiple strategies to be successful. We have broken down the most important ones here, so you can get started on your