Abhyanga is one of India’s oldest healing techniques. It has been used for thousands of years by both men and women to relieve pain, relieve stress, improve flexibility, improve circulationContinue
Nilgiri hills, known as the ‘Blue Mountains’ for its bluish hue, are the range of mountains spread across the states of Tamil Nadu, Karnataka and Kerala (the southern part of India). It is known for its diversity of fauna & flora. Its virgin lands of divers spices & plants, irrigating the knowledge from the Great Seers in Ayurveda and Spirituality.
Started by a traditional, Indian healer and spiritual health practitioner, Lenry Francis. Born and brought up in Kerala, India, he has learnt traditional Indian Ayurvedic massages techniques from my homeland, which is practiced by masters Kalarippayatu, one of the oldest martial arts in the world.