{"id":1200,"date":"2022-11-26T21:47:10","date_gmt":"2022-11-26T21:47:10","guid":{"rendered":"https:\/\/www.nilgiri.ch\/?p=1200"},"modified":"2022-11-26T21:47:12","modified_gmt":"2022-11-26T21:47:12","slug":"breathwork","status":"publish","type":"post","link":"https:\/\/www.nilgiri.ch\/en\/breathwork\/","title":{"rendered":"Breathwork"},"content":{"rendered":"\n<p>Je vous propose des ateliers de <strong>Breathwork<\/strong>, un espace pour vivre de magnifiques experiences par l&#8217;utilisation de respirations particuli\u00e8res. Ce sont des rencontres intimes et puissantes avec soi-m\u00eame.<\/p>\n\n\n\n<p>On y r\u00e9alise a quel point it est facile et rapide d&#8217;acc\u00e9der \u00e0 des \u00e9tats d&#8217;\u00eatre et de connexion avec soi-m\u00eame. <strong>Les sessions sont transformatrices, gu\u00e9rissantes et apaisantes.<\/strong><\/p>\n\n\n\n<p>En plus de d\u00e9couvrir un outil que vous pouvez pratiquer parfois par vous-m\u00eame, vous exp\u00e9rimenterez \u00e0 chaque session un ou plusieurs des points suivants :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lib\u00e9ration du stress psychique et des \u00e9motions trop lourdes (quand on les ressent). <\/li>\n\n\n\n<li>Lib\u00e9ration du stress et \u00e9motions enregistr\u00e9s dans le pass\u00e9, et bloqu\u00e9s inconsciemment. <\/li>\n\n\n\n<li>Rel\u00e2cher le corps et sortir des boucles du devoir et de l&#8217;hyperactivit\u00e9.<\/li>\n\n\n\n<li>Se reconnecter \u00e0 sa puissance, son c\u0153ur, sa v\u00e9rit\u00e9. <\/li>\n\n\n\n<li>Retrouver sa trajectoire et sa capacit\u00e9 \u00e0 d\u00e9cider pour soi, se recentrer. <\/li>\n\n\n\n<li>Clarifier le mental, les doutes et s&#8217;affranchir des croyances n\u00e9gatives sur soi, les autres ou la vie. <\/li>\n\n\n\n<li>Prendre du recul pour mieux Voir, Sentir ce qui est juste pour soi. <\/li>\n\n\n\n<li>Retrouver un lien plus paisible a sa vie, son corps, la vie. <\/li>\n\n\n\n<li>S&#8217;aimer davantage et se respecter, retrouver un lien doux.<\/li>\n<\/ul>\n\n\n\n<p>Vous pouvez-vous inscrire \u00e0 plusieurs sessions ou une seule. Chaque session est actuellement limit\u00e9e \u00e0 7 personnes.<br><br>Un nombre de participants minimum est requis pour maintenir les dates \/merci de vous inscrire au plus t\u00f4t.<br><br>Communication et reservations par sms ou whatsapp. <br><br><strong>Dates : Octobre &#8211; Novembre <\/strong><br>Lundi : 31 octobre : 18 ou 20 hr <br>Mercredis : 2 \/ 9 \/ 16 \/ 23 : 18 ou 20 hr <br>Jeudis : 3 \/ 10 \/ 17 \/ 24 : 12.15<br><br><span style=\"text-decoration: underline;\">D&#8217;autres dates\/horaires sont envisageables<\/span>, alors si aucune ne vous convient vous pouvez me faire part des horaires qui vous conviendraient mieux.<br><br><strong>Duree : <\/strong>1.45 <br><strong>Participation :<\/strong> > 60 chf \/ 150 chf pour 3 sessions \/ (si moyens limit&amp; > reduction possible) <br><strong>Lieu :<\/strong> Institut Nilgiri Darshanam, Avenue de Riant-Mont 1, Lausanne \/ 1er etage <\/p>\n\n\n\n<p><strong>Recommandations : ne pas manger beaucoup avant la session, amener des vetements confortables, une petite couverture et\/ou vetement chaud en plus, une bouteille d&#8217;eau. <\/strong><\/p>\n\n\n\n<p><em>(Si vous ne souhaitez plus etre informe sur mes activites, veuillez me l&#8217;indiquer)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je vous propose des ateliers de Breathwork, un espace pour vivre de magnifiques experiences par l&#8217;utilisation de respirations particuli\u00e8res. Ce sont des rencontres intimes et puissantes avec soi-m\u00eame. On y<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-1200","post","type-post","status-publish","format-standard","hentry","category-ateliers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Breathwork - Instiut Nilgiri<\/title>\n<meta name=\"description\" content=\"Breathwork - un atelier pour vivre de magnifiques experiences par l&#039;utilisation de respirations particuli\u00e8res.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nilgiri.ch\/en\/breathwork\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathwork - Instiut Nilgiri\" \/>\n<meta property=\"og:description\" content=\"Breathwork - un atelier pour vivre de magnifiques experiences par l&#039;utilisation de respirations particuli\u00e8res.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nilgiri.ch\/en\/breathwork\/\" \/>\n<meta property=\"og:site_name\" content=\"Nilgiri\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lenryfg\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-26T21:47:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-26T21:47:12+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.nilgiri.ch\/en\/breathwork\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.nilgiri.ch\/en\/breathwork\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.nilgiri.ch\/en\/#\/schema\/person\/fd66f4efe4a95548c169c7c1ac5d2182\"},\"headline\":\"Breathwork\",\"datePublished\":\"2022-11-26T21:47:10+00:00\",\"dateModified\":\"2022-11-26T21:47:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.nilgiri.ch\/en\/breathwork\/\"},\"wordCount\":339,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.nilgiri.ch\/en\/#organization\"},\"articleSection\":[\"Ateliers\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.nilgiri.ch\/en\/breathwork\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nilgiri.ch\/en\/breathwork\/\",\"url\":\"https:\/\/www.nilgiri.ch\/en\/breathwork\/\",\"name\":\"Breathwork - Instiut Nilgiri\",\"isPartOf\":{\"@id\":\"https:\/\/www.nilgiri.ch\/en\/#website\"},\"datePublished\":\"2022-11-26T21:47:10+00:00\",\"dateModified\":\"2022-11-26T21:47:12+00:00\",\"description\":\"Breathwork - un atelier pour vivre de magnifiques experiences par l'utilisation de respirations particuli\u00e8res.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.nilgiri.ch\/en\/breathwork\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nilgiri.ch\/en\/breathwork\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nilgiri.ch\/en\/breathwork\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.nilgiri.ch\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Breathwork\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nilgiri.ch\/en\/#website\",\"url\":\"https:\/\/www.nilgiri.ch\/en\/\",\"name\":\"Nilgiri\",\"description\":\"Massage Ayurv\u00e9dique Indien\",\"publisher\":{\"@id\":\"https:\/\/www.nilgiri.ch\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.nilgiri.ch\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.nilgiri.ch\/en\/#organization\",\"name\":\"Institut Nilgiri\",\"url\":\"https:\/\/www.nilgiri.ch\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.nilgiri.ch\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.nilgiri.ch\/wp-content\/uploads\/2020\/05\/Nilgiri-Logo.png\",\"contentUrl\":\"https:\/\/www.nilgiri.ch\/wp-content\/uploads\/2020\/05\/Nilgiri-Logo.png\",\"width\":864,\"height\":302,\"caption\":\"Institut Nilgiri\"},\"image\":{\"@id\":\"https:\/\/www.nilgiri.ch\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/lenryfg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.nilgiri.ch\/en\/#\/schema\/person\/fd66f4efe4a95548c169c7c1ac5d2182\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.nilgiri.ch\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b71b0141179a2a1cc33935e5802ab7e98ec1a870db83cfee3ab817490ecc9766?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b71b0141179a2a1cc33935e5802ab7e98ec1a870db83cfee3ab817490ecc9766?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/www.nilgiri.ch\"],\"url\":\"https:\/\/www.nilgiri.ch\/en\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Breathwork - Instiut Nilgiri","description":"Breathwork - un atelier pour vivre de magnifiques experiences par l'utilisation de respirations particuli\u00e8res.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nilgiri.ch\/en\/breathwork\/","og_locale":"en_US","og_type":"article","og_title":"Breathwork - Instiut Nilgiri","og_description":"Breathwork - un atelier pour vivre de magnifiques experiences par l'utilisation de respirations particuli\u00e8res.","og_url":"https:\/\/www.nilgiri.ch\/en\/breathwork\/","og_site_name":"Nilgiri","article_publisher":"https:\/\/www.facebook.com\/lenryfg","article_published_time":"2022-11-26T21:47:10+00:00","article_modified_time":"2022-11-26T21:47:12+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.nilgiri.ch\/en\/breathwork\/#article","isPartOf":{"@id":"https:\/\/www.nilgiri.ch\/en\/breathwork\/"},"author":{"name":"admin","@id":"https:\/\/www.nilgiri.ch\/en\/#\/schema\/person\/fd66f4efe4a95548c169c7c1ac5d2182"},"headline":"Breathwork","datePublished":"2022-11-26T21:47:10+00:00","dateModified":"2022-11-26T21:47:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.nilgiri.ch\/en\/breathwork\/"},"wordCount":339,"commentCount":0,"publisher":{"@id":"https:\/\/www.nilgiri.ch\/en\/#organization"},"articleSection":["Ateliers"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.nilgiri.ch\/en\/breathwork\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.nilgiri.ch\/en\/breathwork\/","url":"https:\/\/www.nilgiri.ch\/en\/breathwork\/","name":"Breathwork - Instiut Nilgiri","isPartOf":{"@id":"https:\/\/www.nilgiri.ch\/en\/#website"},"datePublished":"2022-11-26T21:47:10+00:00","dateModified":"2022-11-26T21:47:12+00:00","description":"Breathwork - un atelier pour vivre de magnifiques experiences par l'utilisation de respirations particuli\u00e8res.","breadcrumb":{"@id":"https:\/\/www.nilgiri.ch\/en\/breathwork\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nilgiri.ch\/en\/breathwork\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.nilgiri.ch\/en\/breathwork\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.nilgiri.ch\/en\/"},{"@type":"ListItem","position":2,"name":"Breathwork"}]},{"@type":"WebSite","@id":"https:\/\/www.nilgiri.ch\/en\/#website","url":"https:\/\/www.nilgiri.ch\/en\/","name":"Nilgiri","description":"Massage Ayurv\u00e9dique Indien","publisher":{"@id":"https:\/\/www.nilgiri.ch\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nilgiri.ch\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.nilgiri.ch\/en\/#organization","name":"Institut Nilgiri","url":"https:\/\/www.nilgiri.ch\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.nilgiri.ch\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.nilgiri.ch\/wp-content\/uploads\/2020\/05\/Nilgiri-Logo.png","contentUrl":"https:\/\/www.nilgiri.ch\/wp-content\/uploads\/2020\/05\/Nilgiri-Logo.png","width":864,"height":302,"caption":"Institut Nilgiri"},"image":{"@id":"https:\/\/www.nilgiri.ch\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lenryfg"]},{"@type":"Person","@id":"https:\/\/www.nilgiri.ch\/en\/#\/schema\/person\/fd66f4efe4a95548c169c7c1ac5d2182","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.nilgiri.ch\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b71b0141179a2a1cc33935e5802ab7e98ec1a870db83cfee3ab817490ecc9766?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b71b0141179a2a1cc33935e5802ab7e98ec1a870db83cfee3ab817490ecc9766?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/www.nilgiri.ch"],"url":"https:\/\/www.nilgiri.ch\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.nilgiri.ch\/en\/wp-json\/wp\/v2\/posts\/1200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nilgiri.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nilgiri.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nilgiri.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nilgiri.ch\/en\/wp-json\/wp\/v2\/comments?post=1200"}],"version-history":[{"count":1,"href":"https:\/\/www.nilgiri.ch\/en\/wp-json\/wp\/v2\/posts\/1200\/revisions"}],"predecessor-version":[{"id":1201,"href":"https:\/\/www.nilgiri.ch\/en\/wp-json\/wp\/v2\/posts\/1200\/revisions\/1201"}],"wp:attachment":[{"href":"https:\/\/www.nilgiri.ch\/en\/wp-json\/wp\/v2\/media?parent=1200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nilgiri.ch\/en\/wp-json\/wp\/v2\/categories?post=1200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nilgiri.ch\/en\/wp-json\/wp\/v2\/tags?post=1200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}